Saffron contains an impressive variety of botanicals that act as antioxidants—molecules that protect your cells from free radicals and oxidative stress.
Safran’s notable antioxidants include crocin, crocetin, safranal, and kaempferol.

The fact that saffron is partly as expensive as gold has always led people to bring fakes onto the market. In order to get really good and, above all, high-quality, genuine saffron, you should exercise caution when shopping!

Originating in West or Central Asia, saffron quickly made its way to the Mediterranean. Today it is built in many regions of the world.
The best quality depends on the nature of the soil and the production technique (drying and storage).

Snacking can be a common habit that carries the risk of unwanted weight gain.According to one analysis, saffron can

Saffron is made by extracting essential oils from pure saffron threads.
The result is an intensely flavored extract that can be used to add color and flavor to a variety of dishes.